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The Vagus Nerve: Your Inner Volume Knob for Stress Veezna Wellness

Vagus Nerve: The Master Switch of Healing

The vagus nerve is the longest and most powerful nerve of the parasympathetic nervous system. It controls how safe, calm, focused, and healed your body feels.

Why the Vagus Nerve is Important

A well-functioning vagus nerve keeps the body in rest, repair, and recovery mode. A weak vagus nerve keeps the body stuck in stress and survival.

How the Vagus Nerve Affects Your Body

• Heart rate & blood pressure
• Digestion & gut health
• Anxiety & panic control
• Emotional regulation
• Immunity & inflammation
• Brain fog & mental clarity

Signs of a Weak Vagus Nerve

✔ Chronic anxiety or fear
✔ Digestive issues, bloating
✔ Fast heart rate
✔ Poor stress tolerance
✔ Insomnia
✔ Emotional overwhelm or numbness

How We Stimulate the Vagus Nerve at Veezna

At Veezna Wellness, we gently retrain the nervous system using:

• Neurotherapy for nerve regulation
• Breathwork & slow exhalation techniques
• Hypnotherapy for safety response
• Cold & sensory regulation
• Gut–brain alignment practices

Frequently Asked Questions

What is the vagus nerve?

The vagus nerve is the main parasympathetic nerve controlling rest, digestion, and emotional regulation.

Can it be strengthened naturally?

Yes. Through breathing, neurotherapy, hypnotherapy, gut-brain alignment, and relaxation techniques.

How fast can I see results?

Improvements vary. Many notice better digestion, calmness, and clarity within weeks with consistent practice.

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